You're not crazy — that 2am panic that your baby's lost in the sheets is more common than you think. This post dives into why it happens, what it means, and how to cope. You’re not alone — let’s talk about it.

Struggling with postpartum anxiety? Discover how CBT can help new mothers find calm and confidence in our practical, empowering guide.

Even though anxiety related to pregnancy and the post-partum period can be debilitating, it doesn’t mean the anxiety stops after these milestones...